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Ползите от пиене на вода с лимон

2 години ago / Здравословно / 0 Коментари

Пиенето на вода с лимон рано сутрин на гладно има своите доказани ползи за здравето. Много хора по света следват тази полезна практика и се чувстват наистина добре, тъй като водата с прясно изцеден лимонов сок стимулира храносмилането, оказва положително влияние върху...

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Ползите от пиене на вода с лимон

Суперхраната чия: Ползи за здравето

2 години ago / Здравословно / 0 Коментари

Семената от чия доставят огромно количество хранителни вещества с много малко калории. Те са богати на фибри, протеини, здравословни мазнини и други важни вещестества, които подпомагат здравето. Семената от чиа са универсални и нямат силен вкус Две чаени лъжички чия...

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Суперхраната чия: Ползи за здравето

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